Nature Therapy Group in Tucson, AZ

What if therapy didn’t have to be inside four walls?

This 4-week group will meet at Sabino Canyon for an easy-to-moderate hike that lasts up to 2 hours. The goal of the therapy group is to explore community, acceptance, belonging, mindfulness, and more. Nature can be a powerful place to ground yourself in a therapeutic environment. Reach out to us to be put on the waitlist for the next round.

Key Features of the Nature Therapy Group:

  • Mindfulness, somatic practices, and reflection exercises

  • Reflection: Nature as a place of inherent belonging and acceptance

  • Discussion: What it feels like to receive support (and give support)

  • Developing self-trust

  • Learning to view life as a journey, using the trail as a metaphor

CALL US TO BOOK: (520) 214-8650

The Details:

  • Price: $250

  • Length: 4 Weeks, 2hrs max each

  • Who: 18+

  • When: Saturdays at 8:30am (subject to change)

  • Where: Sabino Canyon (parking included in cost)

  • 6 Spots Available

Meet The Group Facilitator

“I really like the connection to nature as a therapeutic setting, it is a great environment to be able to ground yourself and get some meditation time in each week. Camille is also good at setting the intention for the hike.”

-Group Member